Arizona hiking in spring is the perfect exercise to clear your mind of worries, and calm your spirit. Walking in nature ignites creativity, allowing the mind to wander as you absorb the beauty and quiet of your surroundings. Observing a hummingbird flit from flower to flower, or a lizard gazing out from a rock, allows the stress of a long to-do list to fade as you walk further along the trail.
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This blog is a sometimes serious, sometimes humorous account of reaching middle age. Thoughts about life, exercise and more from a Londoner/Essex girl living in the US. Love family, friends, cats, hiking, running and chocolate!